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Kids First Personal Trainer
Sport Specific Skills: Certified Coaches teach fundamentals, skills, & safety for a specific sport and position with proven results.

Kids First Personal Trainer: Individual training with Kids First Certified Coach for 8 hours, 4- 2 hour sessions. *NEW DISCOUNT PRICE!!! WAS $400.00/ NOW $250.00/ SAVE $150.00!!!*

Kids First Semi-Personal Trainer: 2-10 individuals with Kids First Certified Coach for 8 hours, 4- 2 hour sessions. *NEW DISCOUNT PRICE!!! $200.00!!*

 
***Kids First Certified ***NYSCA Certified ***ASEP Certified
***Red Cross CPR Certified


Kids First Coaches provide hands-on training for individuals that want to become starters at their position, or individuals who just want to make a team. The lessons will be taught inclusively for preparation of mind and body.

Kids First Coaches teach visual concepts to athletes on how to perform a specific skill. Once an athlete can picture how to do the skill in their mind, they will have success. A checklist process will provide consistency for practicing the skill.

Kids First Personal Trainer Sports Options

  • Kids First Baseball- (Pitcher/Catcher, Infield, Outfield, Hitting)

  • Kids First Basketball- (Dribbling, Shooting)

  • Kids First Bowling- (Ball Spin)

  • Kids First Cheerleading- (Movements)

  • Kids First Football- (Quarterback & Receiver)

  • Kids First Golf- (Ball striking)

  • Kids First Gymnastics- (Body Balance with Stunts & Jumps)

  • Kids First Lacrosse- (Skill Position Training)

  • Kids First Soccer- (Goalie, Center, Forward)

  • Kids First Softball- (Pitching, Fielding, Batting)

  • Kids First Swimming- (Four Styles)

  • Kids First Tennis- (Serving, Forehand, Backhand)

  • Kids First Track & Field- (Running & Throwing)

  • Kids First Volleyball- (Serving, Setting, Passing)